6 Natural Bug Bite Remedies
Unfortunately, no matter how diligent you are with pest control and applying repellents, bug bites are still going to happen. That's just the world we live in. Thankfully, just as there are natural approaches for preventing bites, there are natural options for soothing them once they occur. The next time a bug leaves you with a red, itchy bump, try one of these 6 natural bug bite remedies.
Not only is oatmeal moisturizing and soothing, but research shows it’s also an anti inflammatory capable of relieving skin irritation caused by bug bites. To use: Make a paste by mixing equal parts oatmeal and water and apply it directly to the bite site. Allow the mixture to sit for 10-15 minutes, then simply wipe it off with a wet cloth.
2. Aloe Vera
Bug bites and stings cause your immune system to release compounds called histamines, which typically leads to an itchy reaction. Aloe vera has antihistamine, anti-inflammatory, and antibacterial properties, which can do wonders to relieve this irritation. For this approach: Cut open an aloe vera leaf and apply the plant’s gel to the irritated skin. Reapply as needed.
3. Lemon Balm
Lemon balm, an herb in the mint family, has natural antihistamine properties, which makes it awesome for alleviating bug bites and stings. To use: Finely crush fresh lemon balm leaves and spread liberally on affected areas.
4. Lavender Oil
It smells incredible, improves mood, and to top it off, it also helps soothe bug bites. Take advantage of lavender oil’s anti-inflammatory and antiseptic qualities by diluting it with a carrier like coconut oil and spreading in on bug bites or stings.
5. Ice or Ice Packs
Ice works to calm the itching of bug bites in two ways. Firstly, the cold constricts blood vessels, decreasing inflammation and the body’s natural histamine response. Secondly, the ice will numb the site, reducing the urge to scratch. Using a cloth or similar barrier, apply the ice or ice pack to the bite area. Remove after 5-10 minutes.
When applied topically, chamomile has restorative, anti-inflammatory effects. In fact, one study found that it both reduces pain and helps lesions heal more quickly. To use: Steep a chamomile tea bag in a glass of water in the refrigerator for about 30 minutes. Squeeze out the water, and apply the tea bag directly to the affected area. Remove after 10 minutes.